Online Breathwork Sessions
Hello Beautiful Souls!
A transformative breathwork journey, right from the comfort of your own space and bringing the good vibes straight to you on Zoom.
Our private sessions usually run about 90 - 120 minutes, giving us lots of time to connect, share, and make this experience uniquely yours. We'll start with a warm welcome chat and then a grounding before moving into the magic of Conscious Connected Breathing.
Guided by carefully selected music, healing words and the wisdom of your breath, we'll journey into a heart space, exploring expanded states of consciousness. Trust me, it’s a journey like no other – offering physical, mental, emotional, and spiritual benefits as we flood every cell in your body with that beautiful life force energy (Chi, Prana).
What Awaits You:
Boost your immune system and bring balance to your body
Transform thoughts and feelings around the unknown
Embrace the power of self-healing
Let go of any tension in your breath
Bid farewell to stagnant energy, stress, and tension
Bask in states of unconditional love, acceptance, and bliss
Ready to embark on this journey?
What you need for your journey:
Quite uninterrupted space
Yoga mat and blanket
Earbuds are best but you can use your computer's sound
A journal for any downloads or messages you might receive
Water, because staying hydrated is self-love
Comfortable clothes
Can't wait to breathe, move, and experience the magic with you! Book your session below…